Catherine DiNuzzo is a Catholic author, speaker, and Licensed Professional Counselor in private practice, and operates Sacred Heart Mental Wellness, a website with mental health information, resources, assessments, and videos for the Catholic who wants to live a mentally fit lifestyle. Catherine wrote the bestselling book “The Catholic Guide Through Anxiety.” Readers praise Catherine for finally providing the resources they’ve been looking for and desperately needed. To strengthen the effectiveness of the content in her book, Catherine produced the “Companion Workbook for The Catholic Guide Through Anxiety” as a hands-on supplement to walk her readers through the difficult work on the journey toward mental wellness.
Catherine earned her Master’s Degree in Counseling and Human Services in 2006 from the University of Colorado – Colorado Springs, and has practiced therapy ever since. She has been traveling internationally for over 15 years to speak and train on the topics of mental wellness, anxiety, relationships, boundaries, and more. Catherine has been featured on EWTN (USA, Vatican, and Ireland), Blessed is She, numerous Catholic radio and podcasts, and in print articles. Catherine and her husband, Dave, live in Kansas with their four amazing teenage children.
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