Life’s trials often leave us carrying wounds that no one else can see. Some scars heal quickly, but others remain, shaping the way we see ourselves and the world around us. For many, trauma becomes a silent companion—robbing us of peace, joy, and even our identity. Yet, Scripture reminds us that our God is a healer who binds up the brokenhearted and sets the captives free (Isaiah 61:1).
Healing is not about forgetting what happened. It’s about allowing Christ to step into the broken places of our lives and transform them. Trauma often tells us lies—that we are powerless, unloved, or beyond repair. But the gospel tells a different story. In Christ, we are new creations (2 Corinthians 5:17), and no past wound is too deep for His redeeming love.
Faith as the Pathway to Restoration

When we invite God into our pain, something extraordinary happens. Instead of remaining prisoners of our past, we begin to discover freedom. Prayer, Scripture, and the presence of the Holy Spirit become anchors that carry us through the storms of memory and emotion.
Christian authors like Brother Patrick Carberry, in his book Traumergy, shed light on how faith can guide us through the process of healing. Drawing from both personal experience and biblical truth, he shows that God doesn’t simply patch up our lives—He restores us fully, giving us strength and resilience where brokenness once was.
Moving From Surviving to Thriving
The journey out of trauma is rarely quick or easy, but it is possible. As we lean into God’s promises, we move from surviving to thriving. We learn that our deepest pain can become the very place where God’s glory shines brightest.
If you or someone you love has wrestled with the heavy burden of trauma, take heart. The same power that raised Jesus from the dead is at work in you. Healing may take time, but the One who holds time in His hands is faithful to complete what He began.
At Salt of Heaven, we are committed to sharing resources that point believers toward Christ-centered healing. Books like Traumergy remind us that no matter what we’ve walked through, there is always hope, always light, and always a way forward with Jesus.